Dance Break!
Wiggle your worries into wonder so that you can practice being curious and brave!
Why This Works
Dancing and singing release endorphins which reduce stress and make our bodies feel calm, happy and connected.
Just try singing or dancing along to the video and notice how you feel.Â
Join the Wiggle Warrior® Club!
The Wiggle Warrior® Club is an online program which empowers kids to take the Look for the Good Project home and teach emotion regulation tools to their families. This program is a great educational tool for kids ages 8 - 12!
Join For Only $25